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largersmall2014/12/13 17:19:57

Whether it's a regular game of badminton or as general fitness activities, must be present on the ground and  have been conducting footwork, jump, twist, swing, rational use of various techniques and hitting the ball on the floor round-trip on strike, thereby increasing the upper and lower limbs and waist muscles, accelerate the exercise by the systemic blood circulation, strengthen the cardiovascular system and respiratory function, welcome to join us!


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